Weigh In record (no journal entry) for 12 August 2016
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86.5 kg
Lost so far: 4.4 kg.
Still to go: 25.3 kg.
Diet followed: Reasonably Well.
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190 kcal
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Fat: 6.00g | Prot: 4.00g | Carbs: 29.00g.
Breakfast: Nature Valley Crunchy Granola Bars - Oats 'N Honey. more...
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Losing 3.2 kg a Week
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Jmontemayor's Weight History
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