Weigh In record (no journal entry) for 12 August 2016
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91.8 kg
Lost so far: 4.9 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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221 kcal
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Fat: 12.98g | Prot: 6.48g | Carbs: 19.99g.
Lunch: Asda Ginger Nuts Biscuits, Babybel Gouda, Sandwich Spread, White Bread. more...
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Losing 0.9 kg a Week
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PeterGooch's Weight History
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