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Weighed today and Friday night's disaster affected 1.6 lb up today... Sunday football and roast in the oven today. Cloudy, rain off and on so good day to relax and think about week ahead.
Everyone have a good Sunday !
View Diet Calendar, 13 November 2011:
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666 kcal
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Fat: 47.49g | Prot: 32.13g | Carbs: 25.06g.
Breakfast: Coffee brewed, Bailey's Irish Cream Creamer. Lunch: Roberts heavy whipping cream, Splenda packet, Coffee brewed, Water, Russett Potatoe Cooked, Red Cabbage Cooked, Beef Chuck Roast. Dinner: Pepsi Max. more...
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2013 kcal
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Exercise:
Walking (slow) - 3/kph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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