Weigh In record (no journal entry) for 12 August 2016
|
64 kg
Lost so far: 9.1 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
|
288 kcal
|
Fat: 14.16g | Prot: 17.32g | Carbs: 18.78g.
Breakfast: Aerzener Eiweißbrötchen, Nutella Nutella. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|