Weigh In record (no journal entry) for 12 August 2016
|
73.4 kg
Lost so far: 16.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
|
|
2185 kcal
|
Exercise:
Sleeping - 6 hours and 30 minutes, Dance (fast step, aerobic) - 1 hour, Resting - 16 hours and 30 minutes. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|