kristyhalseth's Journal, 11 Aug 16

I thought I brought my Atkins cook book with me to work today to make up next weeks grocery list so I can do my shopping after work tomorrow. I have the rest of the stuff I brought but the cook book is missing. Is it in my car or did I leave it at home?

View Diet Calendar, 11 August 2016:
1219 kcal Fat: 55.44g | Prot: 71.38g | Carbs: 97.87g.   Breakfast: Quaker Rice Cakes - Lightly Salted, Ready to eat bacon. Lunch: Mazzio's Pizza Chicken Spinach Artichoke Pasta, Lasagna with Meat. Dinner: Spinach, Spectrum Organic Virgin Coconut Oil, Wal-Mart Pork Loin Boneless Center Cut Chops. Snacks/Other: Quaker Rice Cakes - Lightly Salted, Hickory Farms Ready to eat bacon. more...



     
 

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