Weigh In record (no journal entry) for 10 August 2016
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84 kg
Lost so far: 31 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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854 kcal
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Fat: 39.78g | Prot: 56.63g | Carbs: 69.73g.
Breakfast: Herta Finesse Putenbrust, Roggenvollkornbrot. Dinner: Weideglück Sahne Joghurt nach Griechischer Art, Gemischter Salat mit Dressing, Türkisches Fladenbrot, Rama Cremefine 7%, REWE Blattspinat, Glenfell Hähnchenbrustfilet, Konjaknudeln. more...
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Losing 0.3 kg a Week
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thequeen75's Weight History
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