Weigh In record (no journal entry) for 10 August 2016
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83.5 kg
Lost so far: 22.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2141 kcal
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Fat: 111.80g | Prot: 134.90g | Carbs: 144.71g.
Lunch: Toast Hawaii, Donuts mit Schokoladenglasur, Pommes Frites, Halbes Hähnchen. Dinner: Lidl Chicken Nuggets. more...
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Losing 0.7 kg a Week
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Marvin232's Weight History
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