Weigh In record (no journal entry) for 10 August 2016
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83.8 kg
Lost so far: 3 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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1204 kcal
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Fat: 49.05g | Prot: 61.01g | Carbs: 131.14g.
Breakfast: Da Colônia Banana Zero, Da Colônia Banana Zero, Vigor Iogurte Grego Zero Maracujá, Nescafé Tradicional, Piracanjuba Leite Zero Lactose. Lunch: Pepino (com Casca), Sobrecoxa de Frango (Pele Não Consumida). Dinner: Ovo Cozido. Snacks/Other: Halls Bala Halls, Good Soy Snack de Soja, Cuida Bem Cuida Bem Biscoito Tapioca, Nescafé Tradicional, Piracanjuba Leite Zero Lactose, Kinder Ovo, Lacta Laka. more...
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Losing 2.1 kg a Week
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Ana C Mafra's Weight History
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