VanillaCream's Journal, 10 Aug 16

Masse d'hier prise le soir ...
103.4 kg Lost so far: 6 kg.    Still to go: 18.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 August 2016:
1378 kcal Fat: 37.77g | Prot: 66.84g | Carbs: 194.29g.   Breakfast: Tisane, Banane. Lunch: Huile Végétale de Colza, Huile d'Olive Extra Vierge, Concombre (avec Peau), Foie de Volaille, Poivrons, Riz Basmati (Cuit), Old El Paso Sauce Salsa, Tomates. Dinner: Durum. Snacks/Other: Prunes, Coca-Cola Coca-Cola (Canette), Noix. more...
Losing 4.2 kg a Week

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