Weigh In record (no journal entry) for 09 August 2016
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84.2 kg
Lost so far: 33.8 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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768 kcal
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Fat: 29.06g | Prot: 35.24g | Carbs: 91.36g.
Dinner: Knorr Salatkrönung Italienische Art, Schalotten, Gurke (mit Schale), Patros Feta, Maggi Fix Spaghetti Bolognese. Snacks/Other: Wrigley's Airwaves Strong. more...
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3032 kcal
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Exercise:
Housework - 5 minutes, Desk Work - 6 hours and 30 minutes, Sitting - 1 hour, Driving - 40 minutes, Stairs (Climbing Stairs) - 10 minutes, Sleeping - 8 hours, Resting - 1 hour and 55 minutes, Sexual Activity - 30 minutes, Showering - 25 minutes, Grocery Shopping - 15 minutes, Watching TV/Computer - 2 hours and 30 minutes, Standing - 2 hours. more...
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Losing 7 kg a Week
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Mimi2904's Weight History
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