Weigh In record (no journal entry) for 09 August 2016
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82 kg
Lost so far: 18 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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2528 kcal
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Fat: 230.54g | Prot: 85.45g | Carbs: 30.72g.
Breakfast: Рулетик Праздничный из Свинины с Ветчиной и Сыром, Кофе. Lunch: Американо. Dinner: Гармония Сметана 20%, Капуста. more...
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steady weight
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a.buryak's Weight History
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