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My elliptical still says 500 when i'm done...so idk what's wrong with the calculations on this website.
View Diet Calendar, 11 November 2011:
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934 kcal
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Fat: 41.75g | Prot: 35.50g | Carbs: 110.60g.
Breakfast: VIA Ready Brew - Colombia, Blueberry Muffin. Lunch: Sour Cream, White Rice, Corn Salsa, Green Tomatillo, Cheese, Lettuce, Fajita Vegetables. Dinner: Thin Crust Veggie Pizza (Large). Snacks/Other: fiber one bar. more...
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2093 kcal
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Exercise:
Exercise machine (fast) - 40 minutes, Driving - 1 hour, Desk Work - 8 hours, Resting - 6 hours and 20 minutes, Sleeping - 8 hours. more...
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 Comments
Many exercise machines can be off as much as 30%. The only way to really tell how many calories you burn is by wearing a heart rate monitor. The number of calories you burn is based on age, sex, current weight and how hard you work.
11 Nov 11 by member: Suzi161
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tamara ladawn's Weight History
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