Dinna Sinaga's Journal, 08 Aug 16

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60 kg Lost so far: 0 kg.    Still to go: 10 kg.    Diet followed: Not Applicable.

View Diet Calendar, 08 August 2016:
1537 kcal Fat: 74.42g | Prot: 28.40g | Carbs: 192.17g.   Breakfast: Nasi Goreng Ayam, Jeruk Nipis, Fuyunghai. Lunch: Milk Shake. Snacks/Other: Monde Bourbon Chocolate Biscuits, Kopi Luwak White Koffie, Pisang, Pisang Molen, Singkong Goreng, Bakwan, Teh Hijau. more...
2035 kcal Exercise: Desk Work - 4 hours, Cleaning - 20 minutes, Washing Dishes - 30 minutes, Cooking - 30 minutes, Sitting - 12 hours, Sleeping - 6 hours and 40 minutes. more...

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Dinna Sinaga's Weight History


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