Weigh In record (no journal entry) for 08 August 2016
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73 kg
Lost so far: 25 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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823 kcal
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Fat: 16.65g | Prot: 107.94g | Carbs: 73.54g.
Breakfast: Gut & Günstig Entrahmte H-Milch, Kaffee. Lunch: Power System Big Block Cocos. Dinner: Spinat, Frisch-Ungekocht, Banane, Granny Smith Äpfel. Snacks/Other: Body Attack Extreme Whey Deluxe Chocolate Cream. more...
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Gaining 1.3 kg a Week
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tine2705's Weight History
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