Weigh In record (no journal entry) for 07 August 2016
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64.8 kg
Lost so far: 13.0 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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908 kcal
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Fat: 26.20g | Prot: 79.89g | Carbs: 90.35g.
Breakfast: Baileys Coffee Creamer - Mudslide, Coffee, Whole Milk. Lunch: Dannon Light & Fit Greek Crunch Strawberry Cheesecake. Dinner: Butter (Salted), Green String Beans, Cooked Asparagus (from Fresh), Egg Noodles (Enriched, Cooked), Corn On The Cob with Butter, Skinless Chicken Breast. more...
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Losing 0.3 kg a Week
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epright9's Weight History
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