Weigh In record (no journal entry) for 07 August 2016
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77 kg
Lost so far: 19.6 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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570 kcal
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Fat: 39.34g | Prot: 13.89g | Carbs: 37.88g.
Breakfast: Punica Fruchtig Rot, Vitakrone Pellkartoffelsalat Joghurtcreme mit Schnittlauch, Twinner Knacker Rote. more...
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Gaining 0.6 kg a Week
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