Weigh In record (no journal entry) for 07 August 2016
|
72 kg
Lost so far: 26 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
|
|
319 kcal
|
Fat: 9.04g | Prot: 43.32g | Carbs: 20.13g.
Lunch: Jabuticaba, Rúcula, Vapza Peito de Frango Desfiado Cozido, Abóbora Cozida. Dinner: Catupiry Requeijão Cremoso, Rúcula, Vapza Peito de Frango Desfiado Cozido, Abóbora Cozida. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|