Weigh In record (no journal entry) for 07 August 2016
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65.0 kg
Lost so far: 3.1 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1507 kcal
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Fat: 88.28g | Prot: 44.26g | Carbs: 144.56g.
Breakfast: Boiled Egg, Atkins Milk Chocolate Delight Shake, Kind Plus Dark Chocolate Cherry Cashew + Antioxidants. Lunch: M&M's Peanut Butter M&M's. more...
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Losing 0.3 kg a Week
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kimasabe69's Weight History
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