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mimi_54
Journal
06 Aug 16
mimi_54's Journal, 06 Aug 16
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Weigh In record (no journal entry) for 06 August 2016
101.2 kg
Lost so far:
6.4 kg
.
Still to go:
3.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 August 2016:
930 kcal
Fat: 27.00g | Prot: 26.00g | Carbs: 149.00g.
Breakfast:
Quaker Instant Oatmeal - Maple & Brown Sugar.
Lunch:
Clif Bar Clif Bar - Crunchy Peanut Butter.
Dinner:
Banquet HomeStyle Bakes - Country Chicken, Mashed Potatoes & Biscuits.
Snacks/Other:
Tootsie Roll Junior Mints.
more...
3154 kcal
Exercise:
Swimming (slow) - 40 minutes, Water Aerobics - 45 minutes, Resting - 14 hours and 35 minutes, Sleeping - 8 hours.
more...
Losing 1.6 kg a Week
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mimi_54's Weight History
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