tamara ladawn's Journal, 10 Nov 11

I didn't eat dinner tonight cause my job had a nice catered dinner for lunch today. They made me eat all that food I put it on my diet calender till my stomach hurt & I needed a nap. Then they wanted me to work for 5 hours fixing Medicare Part B. I still love them anyways <3 One of my co-workers told me I probably needed to have some meat today.

View Diet Calendar, 10 November 2011:
1073 kcal Fat: 36.02g | Prot: 28.50g | Carbs: 132.03g.   Breakfast: Almond Breeze Vanilla Unsweetened Non-Dairy Beverage, Grape Jelly, VIA Ready Brew - Colombia, 100% Whole Wheat Bread. Lunch: Macaroni and Cheese with Egg, mash potatoes, cake, brownie, turkey, gravy, green beans, stuffing, Hawaiian roll . Snacks/Other: wine. more...
1754 kcal Exercise: Shopping - 20 minutes, Desk Work - 8 hours, Sleeping - 7 hours, Resting - 7 hours and 40 minutes, Driving - 1 hour. more...

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