Weigh In record (no journal entry) for 05 August 2016
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91 kg
Lost so far: 2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3513 kcal
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Fat: 89.33g | Prot: 274.60g | Carbs: 377.31g.
Breakfast: ESN Designer Whey Protein - Blueberry Cheesecake, Rinatura Bio Dinkel-Spaghetti, Putenbrust Fleisch, K-Classic Entrahmte H-Milch 0,1% Fett, Pure Fruit Smoothie Apfel-Erdbeer-Kirsch-Guarana, Aldi Magerquark, Banane, Zucchini, Rapsöl, Eiklar, Aldi Haferflocken, Alesto Nuts Royal Naturbelassen, Ei. more...
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Gaining 0.9 kg a Week
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