Weigh In record (no journal entry) for 05 August 2016
|
91.3 kg
Lost so far: 28.7 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
|
|
565 kcal
|
Fat: 11.90g | Prot: 19.10g | Carbs: 95.80g.
Breakfast: Iansa Azúcar Blanca Granulada, Nescafé Tradición, Soprole Leche Semi Descremada Larga Vida, Quaker Avena Instantánea Chocolate. Snacks/Other: Soprole Batifrut Americano Mora, Iansa Azúcar Blanca Granulada, Nescafé Tradición. more...
|
Losing 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Schobitz's Weight History
|