Register
|
Sign In
New Zealand
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Grynch
Journal
05 Aug 16
Grynch's Journal, 05 Aug 16
Grynch's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 05 August 2016
93.8 kg
Lost so far:
39.4 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 August 2016:
2154 kcal
Fat: 40.42g | Prot: 63.96g | Carbs: 259.28g.
Breakfast:
Snickers Marathon Energy Bar - Multi Grain Crunch, Coffee with Cream.
Lunch:
Corn On The Cob with Butter, Miller Brewing Company Lite Beer (Bottle), Panera Bread Egg & Cheese Breakfast Sandwich.
Dinner:
White Rice (Long-Grain, Cooked), Smart Ones General Tso's Chicken.
Snacks/Other:
Miller Brewing Company Lite Beer (Bottle), Olive Garden Breadsticks.
more...
2499 kcal
Exercise:
Sleeping - 6 hours, Walking (slow) - 3/kph - 1 hour and 59 minutes, Resting - 16 hours and 1 minute.
more...
Gaining 0.7 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Grynch's Weight History
View Complete History