Nike26862's Journal, 05 Aug 16

Weigh In record (no journal entry) for 05 August 2016
67.9 kg Lost so far: 18.3 kg.    Still to go: 2.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 August 2016:
1263 kcal Fat: 31.65g | Prot: 56.20g | Carbs: 187.31g.   Breakfast: Pfirsiche, Philadelphia So Leicht, BioBio Roggenvollkornbrot, Milbona Fettarmer Joghurt Mild 1,5% Fett, Heidelbeeren, Möhren, Kaffee mit Milch. Lunch: Möhren, BioBio Roggenvollkornbrot, Leichter Genuss Camembert, Metzgerfrisch Gelbwurst. Snacks/Other: Eiweißshake. more...
Gaining 1.1 kg a Week

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Nike26862's Weight History


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