Weigh In record (no journal entry) for 04 August 2016
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85.3 kg
Lost so far: 1.5 kg.
Still to go: 15.3 kg.
Diet followed: Poorly.
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1193 kcal
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Fat: 43.27g | Prot: 71.72g | Carbs: 124.98g.
Breakfast: Casa do Pão de Queijo Pão de Queijo, Nescafé Tradicional, Piracanjuba Leite Zero Lactose. Lunch: Dori Bala Yogurte, Clight Suco, Couve Manteiga Crua, Coxa de Frango (Pele Não Consumida). Dinner: Quaker Aveia em Flocos, Piracanjuba Leite Zero Lactose. Snacks/Other: Sopa de Galinha, Cacau Show Trufa de Coco, Cacau Show Trufa de Coco, Melancia, Danone Danoninho, Phinus Pé de Moleque. more...
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Gaining 1.9 kg a Week
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Ana C Mafra's Weight History
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