Weigh In record (no journal entry) for 10 November 2011
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79.4 kg
Lost so far: 6.4 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2011:
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2107 kcal
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Exercise:
Exercise machine (slow) - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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Losing 3.2 kg a Week
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