Melli.P.'s Journal, 04 Aug 16

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Weigh In record (no journal entry) for 04 August 2016

73.2 kg Lost so far: 8.8 kg. Still to go: 3.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 August 2016:

1445 kcal

Fat: 55.95g | Prot: 101.93g | Carbs: 126.46g. Breakfast: Kaktusfeige, REWE Delikatess Lachsschinken, Frico Gouda Jung, Brunch Brunch Original, Wolf Bayerische Gelbwurst, Glocken Bäckerei Rustika Bauernbrot. Dinner: Iglo Schlemmer-Filet Bordelaise. Snacks/Other: REWE Schokoladen Pudding mit Sahne. more...

1786 kcal

Exercise: Resting - 16 hours and 15 minutes, Sleeping - 7 hours and 45 minutes. more...

Losing 0.4 kg a Week

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Melli.P.'s Weight History

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Melli.P.'s Journal, 04 Aug 16

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Melli.P.'s Weight History