Weigh In record (no journal entry) for 03 August 2016
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82 kg
Lost so far: 18 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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2053 kcal
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Fat: 156.50g | Prot: 122.54g | Carbs: 36.66g.
Dinner: Капуста, Гармония Сметана 20%, Бекон (в Любом Виде), Куриная Грудка (Жареная в Печи, без Жира, Нарезанная). more...
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Losing 1.8 kg a Week
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a.buryak's Weight History
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