tamara ladawn's Journal, 09 Nov 11

Thanks giving dinner party at my job tomorrow. I'll be good! MUoo HAHAHAHAHAHAHAHAHAHAHAHAHAH

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843 kcal

Fat: 28.14g | Prot: 30.03g | Carbs: 113.22g.   Breakfast: 100% Whole Wheat Bread, Almond Breeze Original Unsweetened Non-Dairy Beverage, VIA Ready Brew - Colombia, Grape Jelly. Lunch: 2% Milk Mexican Cheese Blend, kens sun dried tomatoe, Sour Cream, Red Onions, Romaine Lettuce. Dinner: P.F. Chang’s Shrimp Fried Rice, Shrimp Egg Rolls. Snacks/Other: White Corn Tortilla Chips. more...

2099 kcal

Exercise: Desk Work - 8 hours, Sleeping - 7 hours, Resting - 7 hours and 20 minutes, Driving - 1 hour, Exercise machine (fast) - 40 minutes. more...