Mimi2904's Journal, 01 Aug 16

Weigh In record (no journal entry) for 01 August 2016
88 kg Lost so far: 30 kg.    Still to go: 18.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 August 2016:
737 kcal Fat: 35.41g | Prot: 27.55g | Carbs: 82.39g.   Dinner: Knorr Salatkrönung Italienische Art, Patros Feta, Schalotten, Gurke (mit Schale), Nudeln (Gekocht), Gemüsebrühe, Hackfleisch, Zerkleinerte Tomaten (Konserviert), Olivenöl, Gekochter Sellerie, Möhren. Snacks/Other: Vivil Multi Vitamin Bonbons Waldfrucht. more...
3256 kcal Exercise: Watching TV/Computer - 2 hours and 30 minutes, Grocery Shopping - 1 hour, Desk Work - 7 hours, Standing - 2 hours, Stairs (Climbing Stairs) - 10 minutes, Sleeping - 8 hours, Resting - 1 hour and 30 minutes, Cooking - 20 minutes, Sitting - 1 hour, Driving - 30 minutes. more...
Gaining 3.9 kg a Week

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Mimi2904's Weight History


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