Weigh In record (no journal entry) for 01 August 2016
|
158.8 kg
Lost so far: 2.3 kg.
Still to go: 45.4 kg.
Diet followed: Reasonably Well.
|
|
4401 kcal
|
Exercise:
Desk Work - 2 hours, Driving - 3 hours and 30 minutes, Resting - 11 hours and 30 minutes, Sleeping - 7 hours. more...
|
steady weight
|
|
|