Weigh In record (no journal entry) for 01 August 2016
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113.7 kg
Lost so far: 13.3 kg.
Still to go: 29.7 kg.
Diet followed: Reasonably Well.
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1002 kcal
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Fat: 34.16g | Prot: 50.81g | Carbs: 128.05g.
Breakfast: Buko Frischkäse Balance, Süßstoffe (Saccharin), Gutes Land Kondensmilch 7,5%, Mehrkornbrötchen, Marmeladen und Eingemachtes. Lunch: Sea Gold Alaska-Seelachs Scheiben, Aldi Klarer Gurkensalat. Dinner: Granny Smith Äpfel, Gut & Günstig Joghurt Mild - 3,5% Fett%, Nektarinen. Snacks/Other: Nektarinen. more...
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Losing 0.7 kg a Week
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katharina-heck's Weight History
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