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FattieHippie
Journal
31 Jul 16
FattieHippie's Journal, 31 Jul 16
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Weigh In record (no journal entry) for 31 July 2016
69.4 kg
Lost so far:
3.2 kg
.
Still to go:
12.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 31 July 2016:
2144 kcal
Fat: 67.84g | Prot: 55.00g | Carbs: 237.80g.
Breakfast:
Salad Mate Light Ranch Dressing, Cheese Pizza with Vegetables.
Lunch:
Dairy Queen Hot Fudge Sundae (Small).
Dinner:
Pasta Roni Fettuccine Alfredo.
more...
2043 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour and 30 minutes, Bicycling (slow) - 18/kph - 40 minutes, Resting - 13 hours and 50 minutes, Sleeping - 8 hours.
more...
Losing 0.2 kg a Week
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FattieHippie's Weight History
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