Weigh In record (no journal entry) for 30 July 2016
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63 kg
Lost so far: 5 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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674 kcal
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Fat: 18.31g | Prot: 25.77g | Carbs: 93.84g.
Breakfast: Ei, Bio Basis-Müsli, Milfina Milch 1,5% Fett. Dinner: Reis-fit Mediterran. Snacks/Other: Kaffee mit Milch. more...
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Losing 0.4 kg a Week
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kleenred's Weight History
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