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155.6 Hhmmm! Will weigh in after work.
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70.6 kg
Lost so far: 4.3 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1619 kcal
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Fat: 76.42g | Prot: 131.44g | Carbs: 105.63g.
Breakfast: Coffee with Milk and Sugar. Lunch: Chicken Breast, Apples. Dinner: Black River Angus Steak Kabobs, Shrimp Tempura, Salmon Salad. Snacks/Other: Hard-Boiled Egg, Almonds, Tim Hortons Double Double (Medium), Pineapple, Cantaloupe (Muskmelon). more...
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2090 kcal
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Exercise:
Driving - 5 hours, Walking (brisk) - 6.5/kph - 30 minutes, Resting - 10 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 4.4 kg a Week
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purringmeow's Weight History
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