Weigh In record (no journal entry) for 08 November 2011
|
149.2 kg
Lost so far: 15.7 kg.
Still to go: 65.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 November 2011:
|
2158 kcal
|
Fat: 77.54g | Prot: 79.86g | Carbs: 273.75g.
Breakfast: Chocolate Chip Cookie. Lunch: White Rice. Dinner: Chinese Fried Rice. Snacks/Other: Pepperoni Pan Pizza (Extra Large). more...
|
Gaining 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
SeanKelly's Weight History
|