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So today I ate all the wrong foods & honestly thought that my calories would be thru the roof, but I was wrong. I actually stayed below my 1800 so far.
View Diet Calendar, 18 December 2009:
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1781 kcal
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Fat: 57.76g | Prot: 45.98g | Carbs: 281.34g.
Breakfast: Whole Milk, Frosted Blueberry Toaster Pastries. Lunch: pepsi (20 oz), Sausage Pizza. Dinner: pepsi (12 oz), Wendy's Chili. Snacks/Other: Beef & Bean Green Chili Burrito, Navel Orange, Fudge with Walnuts. more...
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4642 kcal
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Exercise:
Standing - 1 hour, Sitting - 4 hours, Driving - 1 hour, Walking (moderate) - 5/kph - 6 hours, Shopping - 3 hours, Resting - 1 hour, Sleeping - 8 hours. more...
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