näschen87's Journal, 28 Jul 16

näschen87's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 28 July 2016

101 kg Lost so far: 0 kg. Still to go: 6 kg. Diet followed: Not Applicable.

View Diet Calendar, 28 July 2016:

2297 kcal

Fat: 125.28g | Prot: 110.52g | Carbs: 182.54g. Lunch: Leicht und Fit Hirtenkäse, Tomatensalat, Käsespätzle. Dinner: Rote Paprika, Nissin Soba Classic. more...

2885 kcal

Exercise: Housework - 1 hour, Walking (moderate) - 5/kph - 1 hour, Resting - 16 hours, Sleeping - 6 hours. more...

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

näschen87's Weight History

View Complete History

näschen87's Journal, 28 Jul 16

Submit a Comment

näschen87's Weight History