Weigh In record (no journal entry) for 28 July 2016
|
115.1 kg
Lost so far: 24.9 kg.
Still to go: 45.1 kg.
Diet followed: Reasonably Well.
|
|
1958 kcal
|
Fat: 85.93g | Prot: 48.84g | Carbs: 235.41g.
Breakfast: Vitasia Nuvolette di Drago, Algida Liuk. Lunch: Riso alla Cantonese. Dinner: Carrefour Discount Plumcake Allo Yogurt, Uva Passa (senza Semi), Riso alla Cantonese, Santa Lucia Mozzarella. Snacks/Other: Estathé Limone, Mister Choc Dark Chocolate Mini Bars. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gabry 82's Weight History
|