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0liviaaa
Journal
28 Jul 16
0liviaaa's Journal, 28 Jul 16
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Weigh In record (no journal entry) for 28 July 2016
67.5 kg
Lost so far:
0 kg
.
Still to go:
13.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 July 2016:
1685 kcal
Fat: 74.61g | Prot: 42.22g | Carbs: 214.80g.
Breakfast:
Wiltmann Feinschmecker Salami, Roggen Knäckebrot.
Lunch:
Wagner Original Piccolinis Salami.
Dinner:
Nippon Nippon, Banane.
Snacks/Other:
Snickers Miniatures, Kartoffelchips, Crownfield Müsli Riegel Schoko, MAOAM Kaubonbon.
more...
1794 kcal
Exercise:
Walking (moderate) - 5/kph - 54 minutes, Resting - 15 hours and 36 minutes, Sleeping - 7 hours and 30 minutes.
more...
Losing 0.9 kg a Week
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0liviaaa's Weight History
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