Weigh In record (no journal entry) for 18 December 2009
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121.6 kg
Lost so far: 15.9 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2009:
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1000 kcal
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Fat: 25.50g | Prot: 51.00g | Carbs: 140.00g.
Breakfast: Jimmy Dean. Lunch: Lean cuisine. Dinner: general Tso's Chicken. Snacks/Other: Right Bites. more...
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Gaining 0.1 kg a Week
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tonytimpone's Weight History
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