Weigh In record (no journal entry) for 27 July 2016
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72 kg
Lost so far: 24 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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230 kcal
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Fat: 3.51g | Prot: 8.68g | Carbs: 44.09g.
Breakfast: Banane, Zimt, REWE Frei von Fettarme H-Milch Laktosefrei, Haferflocken. more...
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Losing 8.4 kg a Week
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