Happytobe's Journal, 27 Jul 16

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Weigh In record (no journal entry) for 27 July 2016

64.1 kg Lost so far: 12.5 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 July 2016:

1565 kcal

Fat: 37.53g | Prot: 115.93g | Carbs: 186.86g. Breakfast: Himbeeren, Chia-Samen, Rapunzel Hildegards Dinkel Brei. Dinner: Seele, Putenbrust Fleisch (Fritiert, Gekocht, Gebraten), Gemischter Salat mit Dressing, Salakis Feta Light. Snacks/Other: Hefezopf. more...

1629 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Sleeping - 8 hours, Resting - 15 hours. more...

Losing 1.4 kg a Week

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Happytobe's Weight History

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Happy*to*be's Journal, 27 Jul 16