Weigh In record (no journal entry) for 27 July 2016
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63.9 kg
Lost so far: 9.2 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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353 kcal
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Fat: 7.45g | Prot: 6.81g | Carbs: 65.03g.
Breakfast: K-Bio Toast-Brötchen Roggenmisch, Nutella Nutella. Snacks/Other: Banane. more...
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Losing 2.1 kg a Week
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