Weigh In record (no journal entry) for 27 July 2016
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80.4 kg
Lost so far: 2.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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347 kcal
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Fat: 19.02g | Prot: 17.98g | Carbs: 26.24g.
Breakfast: Сливочное Масло, Б.Ю. Александров Суфле, Русское Море Икра Нерки, Минскхлеб Хлеб Сторожевой. more...
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Losing 6.3 kg a Week
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sergeirash's Weight History
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