RosiDorothy's Journal, 26 Jul 16

Weigh In record (no journal entry) for 26 July 2016
82 kg Lost so far: 1 kg.    Still to go: 22 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 July 2016:
1698 kcal Fat: 62.66g | Prot: 37.59g | Carbs: 239.07g.   Breakfast: Café, Manteiga (com Sal), Queijo Mozzarella, Vigor Requeijão Cremoso Tradicional, Yoki Polvilho Doce, Ovo. Lunch: Urbano Macarrão de Arroz. Dinner: Matte Leão Chá Mate com Limão, Hellmann's Maionese, Queijo Mozzarella, Pães de Hambúrguer ou Cachorro Quente. Snacks/Other: Lowçucar Gelatina, Pringles Molho Barbecue, Nestlé Moça Brigadeiro, Lacta Bis. more...
2737 kcal Exercise: Studying - 1 hour, Showering - 15 minutes, Motorbike Riding - 40 minutes, Cleaning - 3 hours, Resting - 11 hours and 5 minutes, Sleeping - 8 hours. more...
Losing 0.7 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


RosiDorothy's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.