Whoo Hoo. Under the blue line. Only just, but under! t'll be back up over Christmas but so what? Its only a number. Today looks much better. Freezing (minus 4) with a scattering of snow, but blue skies and sun.
My 5 for today
Hot chocolate after an exhausting day A log fire to dry off in front of and warm your toes Happiness at getting under the blue line Watching a pair of blackbirds feasting on the Pyracantha berries A quick walk, looking at all the animal prints in the snow
Have a positive day
View Diet Calendar, 18 December 2009:
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957 kcal
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Fat: 28.16g | Prot: 78.51g | Carbs: 105.66g.
Breakfast: bacon, o% fage greek yoghurt. Lunch: egg. Dinner: cheese, nimble, bacon. Snacks/Other: pear, clementines. more...
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