Weigh In record (no journal entry) for 26 July 2016
|
64.2 kg
Lost so far: 8.9 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
|
|
853 kcal
|
Fat: 25.95g | Prot: 12.61g | Carbs: 132.83g.
Breakfast: Nutella Nutella, K-Bio Toast-Brötchen Roggenmisch. Snacks/Other: Sondey Blätterteiggebäck, Banane. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|