stellargrrl76's Journal, 07 Nov 11

Weigh In record (no journal entry) for 07 November 2011
97.1 kg Lost so far: 0.9 kg.    Still to go: 29.0 kg.    Diet followed: Poorly.

View Diet Calendar, 07 November 2011:
1752 kcal Fat: 53.90g | Prot: 101.16g | Carbs: 220.75g.   Breakfast: Milk Chocolate Calcium Chews, Light Cheese Heads String Cheese Sticks, Light Nonfat Yogurt - Strawberry Banana, Coffee, Caramel Macchiato Coffee Creamer. Lunch: Roasted Chicken Noodle Soup, 6" Turkey Breast, Provolone Cheese, Mustard. Dinner: Extra Virgin Olive Oil, Dry Grated Parmesan Cheese, Spinach (Chopped or Leaf, Frozen), White Beans (Mature Seeds, Canned), Chicken Breast. Snacks/Other: Wasabi peas, Whipped Frosting - Cream Cheese, Pumpkin (Without Salt, Canned), SuperMoist Spice Cake Mix, Bottle Caps. more...
2365 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 0.2 kg a Week

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stellargrrl76's Weight History


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